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May 6, 2025

Why Do We Forget What We Learn? Understanding the Forgetting Curve

Last Updated on 2025-05-06 by Clay

Preface

I’ve always tried to keep myself in a state of continuous learning. Yet, there are days when work gets hectic or friends invite me out, and by the time I get home, I’m too exhausted to study. I just play PS5 for a while, take a quick shower, and go to bed. While these days are relaxing and carefree, deep down I worry that if I don’t study regularly, I’ll begin to forget what I’ve learned — just like the saying goes: "Learning is like rowing upstream; not to advance is to drop back."

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